Meditation & MindfulnessThis beginners course is open to everyone. It can help bring more clarity, joy and awareness to your life. Great for relieving anxiety and tension thus helping you fell more relaxed, refreshed and able to enjoy life a little more!
Meditation & Mindfulness - 2025
*Day one attendance essential: You will be taught the learning technique
Thursday | 12:45pm - 2.45pm | 4 weeks | $40
Classes held at Katikati Community Centre
45 Beach Road
Managing Stress & Anxiety
Term 4: 31st October - 21st November
Thursday | 12:45pm- 2.45pm | 4 weeks | $40
Classes held at Katikati Community Centre,
45 Beach Road