Sleep Better Workshop
Term 3 - 5th August
Wednesdays
1pm - 3pm | 4 weeks | $45
Tired of feeling tired? It’s time to take a deeper look at your sleep issues. Whether it's stress, overthinking, or screen time keeping you up, pinpoint exactly what’s disrupting your rest, for a better night's sleep.
Classes held at Katikati Community Centre
45 Beach Road
Path to Inner Peace
TBC | Wednesdays
12:45pm - 2:45pm | 4 weeks | $45
This course helps you unlock your own path to inner peace. Learn a simple meditation technique and other helpful tools to support you on your journey to a calmer more connected life.
Classes held at Katikati Community Centre,
45 Beach Road